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Abs |
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| Group 1 AND 2 - AbsYou can do these EVERY day!
The next page has a chart you can print out and use - just fill in the actual weights you do each time. |
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Copyright J Slemmer 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009 Other great web sites: 1. Fitness and exercise information 3. Environment, health and safety Information 4. Where to find a pick-your-own farm 5. Find Pumpkin Patches, Corn Mazes, Hayrides and More 6. Find choose-and-cut Christmas tree farms, precut trees, etc. 8. Free resources to start your own website business. Chastain Park: Looking for Chastain Park Concert tickets or directions? Click here |